SALSA PINEAPPLE vs MINIS 100% CHUNKY AVOCADO
Nutrition comparison per 100 g serving
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SALSA PINEAPPLE wins in 5 out of 10 nutrient categories
SALSA PINEAPPLE: 5
vs
MINIS 100% CHUNKY AVOCADO: 3
(2 ties)
Overview
| Nutrient | SALSA PINEAPPLE | MINIS 100% CHUNKY AVOCADO | Winner |
|---|---|---|---|
| Calories | 45 cal | 193 cal | |
| Protein | 0 g | 1.8 g | |
| Carbs | 9.1 g | 10.5 g | |
| Fat | 0 g | 15.8 g | |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALSA PINEAPPLE | MINIS 100% CHUNKY AVOCADO | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 212 MG | 333 MG | |
| Sodium, Na | 364 MG | 9 MG |