SALSA PINEAPPLE vs PINEAPPLE MANGO JALAPENO SALSA
Nutrition comparison per 100 g serving
Ad 468x60
SALSA PINEAPPLE wins in 5 out of 10 nutrient categories
SALSA PINEAPPLE: 5
vs
PINEAPPLE MANGO JALAPENO SALSA: 0
(5 ties)
Overview
| Nutrient | SALSA PINEAPPLE | PINEAPPLE MANGO JALAPENO SALSA | Winner |
|---|---|---|---|
| Calories | 45 cal | 117 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 9.1 g | 30 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SALSA PINEAPPLE | PINEAPPLE MANGO JALAPENO SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 61 MG | 7 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 212 MG | 50 MG | |
| Sodium, Na | 364 MG | 0 MG |