SALSA PICANTE vs RANCH DIP
Nutrition comparison per 100 g serving
Ad 468x60
SALSA PICANTE wins in 4 out of 10 nutrient categories
SALSA PICANTE: 4
vs
RANCH DIP: 3
(3 ties)
Overview
| Nutrient | SALSA PICANTE | RANCH DIP | Winner |
|---|---|---|---|
| Calories | 28 cal | 200 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 2.8 g | 10 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA PICANTE | RANCH DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SALSA PICANTE | RANCH DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 556 MG | 667 MG |