SALSA PICANTE vs MEDIUM-HOT CANTINA STYLE SALSA

Nutrition comparison per 100 g serving

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SALSA PICANTE wins in 4 out of 11 nutrient categories

SALSA PICANTE: 4 vs MEDIUM-HOT CANTINA STYLE SALSA: 2 (5 ties)

Overview

Nutrient	SALSA PICANTE	MEDIUM-HOT CANTINA STYLE SALSA	Winner
Calories	28 cal	34 cal
Protein	0 g	0 g	Tie
Carbs	2.8 g	6.9 g
Fat	0 g	0 g	Tie
Fiber	2.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SALSA PICANTE	MEDIUM-HOT CANTINA STYLE SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SALSA PICANTE	MEDIUM-HOT CANTINA STYLE SALSA	Winner
Calcium, Ca	56 MG	83 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	259 MG
Sodium, Na	556 MG	362 MG

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