SALSA PICANTE vs FRENCH ONION DIP
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
SALSA PICANTE: 4
vs
FRENCH ONION DIP: 4
(2 ties)
Overview
| Nutrient | SALSA PICANTE | FRENCH ONION DIP | Winner |
|---|---|---|---|
| Calories | 28 cal | 250 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 2.8 g | 7.1 g | |
| Fat | 0 g | 21.4 g | |
| Fiber | 2.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA PICANTE | FRENCH ONION DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | SALSA PICANTE | FRENCH ONION DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 556 MG | 607 MG |