SALSA vs MILD PICANTE SAUCE

Nutrition comparison per 100 g serving

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MILD PICANTE SAUCE wins in 4 out of 10 nutrient categories

SALSA: 1 vs MILD PICANTE SAUCE: 4 (5 ties)

Overview

Nutrient	SALSA	MILD PICANTE SAUCE	Winner
Calories	83 cal	32 cal
Protein	0 g	0 g	Tie
Carbs	23.3 g	6.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	SALSA	MILD PICANTE SAUCE	Winner
Vitamin C, total ascorbic acid	20 MG	0 MG

Mineral	SALSA	MILD PICANTE SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	333 MG	742 MG

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