SALSA PARA ENCHILADAS vs SEAFOOD COCKTAIL SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
SEAFOOD COCKTAIL SAUCE wins in 5 out of 10 nutrient categories
SALSA PARA ENCHILADAS: 3
vs
SEAFOOD COCKTAIL SAUCE: 5
(2 ties)
Overview
| Nutrient | SALSA PARA ENCHILADAS | SEAFOOD COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calories | 30 cal | 65 cal | |
| Protein | 3.6 g | 3.2 g | |
| Carbs | 7.1 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA PARA ENCHILADAS | SEAFOOD COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 309.7 MG |
Minerals
| Mineral | SALSA PARA ENCHILADAS | SEAFOOD COCKTAIL SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 65 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 232 MG | 710 MG |