SALSA NOPALERA vs MEDIUM RESTAURANT STYLE SALSA

Nutrition comparison per 100 g serving

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SALSA NOPALERA wins in 4 out of 10 nutrient categories

SALSA NOPALERA: 4 vs MEDIUM RESTAURANT STYLE SALSA: 2 (4 ties)

Overview

Nutrient	SALSA NOPALERA	MEDIUM RESTAURANT STYLE SALSA	Winner
Calories	22 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	4.4 g	0 g
Fat	0 g	0 g	Tie
Fiber	2.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SALSA NOPALERA	MEDIUM RESTAURANT STYLE SALSA	Winner
Vitamin C, total ascorbic acid	5.2 MG	0 MG

Mineral	SALSA NOPALERA	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0.8 MG
Sodium, Na	391 MG

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