SALSA vs SALSA VERDE

Nutrition comparison per 100 g serving

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SALSA VERDE wins in 2 out of 10 nutrient categories

SALSA: 1 vs SALSA VERDE: 2 (7 ties)

Overview

Nutrient	SALSA	SALSA VERDE	Winner
Calories	36 cal	36 cal	Tie
Protein	0 g	0 g	Tie
Carbs	7.1 g	7.1 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SALSA	SALSA VERDE	Winner
Vitamin C, total ascorbic acid	0 MG	75 MG

Mineral	SALSA	SALSA VERDE	Winner
Calcium, Ca	71 MG	0 MG
Iron, Fe	1.3 MG	1.3 MG	Tie
Sodium, Na	429 MG	857 MG

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