SALSA vs JALAPENO RANCH

Nutrition comparison per 100 g serving

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SALSA wins in 5 out of 10 nutrient categories

SALSA: 5 vs JALAPENO RANCH: 2 (3 ties)

Overview

Nutrient	SALSA	JALAPENO RANCH	Winner
Calories	32 cal	182 cal
Protein	0 g	3.0 g
Carbs	6.5 g	9.1 g
Fat	0 g	15.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SALSA	JALAPENO RANCH	Winner
Vitamin C, total ascorbic acid	15.5 MG	0 MG

Mineral	SALSA	JALAPENO RANCH	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.2 MG	0 MG
Sodium, Na	242 MG	818 MG

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