SALSA vs MEDIUM FIRE ROASTED MEXICAN GREEN SALSA

Nutrition comparison per 100 g serving

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SALSA wins in 2 out of 10 nutrient categories

SALSA: 2 vs MEDIUM FIRE ROASTED MEXICAN GREEN SALSA: 1 (7 ties)

Overview

Nutrient	SALSA	MEDIUM FIRE ROASTED MEXICAN GREEN SALSA	Winner
Calories	33 cal	33 cal	Tie
Protein	0 g	0 g	Tie
Carbs	6.7 g	6.7 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SALSA	MEDIUM FIRE ROASTED MEXICAN GREEN SALSA	Winner
Vitamin C, total ascorbic acid	40 MG	20 MG

Mineral	SALSA	MEDIUM FIRE ROASTED MEXICAN GREEN SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.2 MG	0 MG
Sodium, Na	317 MG	333 MG

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