SALSA vs ROASTED RED PEPPER HUMMUS DRESSING
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SALSA: 4
vs
ROASTED RED PEPPER HUMMUS DRESSING: 4
(2 ties)
Overview
| Nutrient | SALSA | ROASTED RED PEPPER HUMMUS DRESSING | Winner |
|---|---|---|---|
| Calories | 33 cal | 167 cal | |
| Protein | 1.7 g | 3.3 g | |
| Carbs | 6.7 g | 6.7 g | Tie |
| Fat | 0 g | 15 g | |
| Fiber | 1.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA | ROASTED RED PEPPER HUMMUS DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 0 MG |
Minerals
| Mineral | SALSA | ROASTED RED PEPPER HUMMUS DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 267 MG | 733 MG |