SALSA vs SALSA CON QUESO

Nutrition comparison per 100 g serving

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SALSA wins in 5 out of 11 nutrient categories

SALSA: 5 vs SALSA CON QUESO: 4 (2 ties)

Overview

Nutrient	SALSA	SALSA CON QUESO	Winner
Calories	33 cal	167 cal
Protein	0 g	3.3 g
Carbs	6.7 g	13.3 g
Fat	0 g	11.7 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SALSA	SALSA CON QUESO	Winner
Vitamin C, total ascorbic acid	4 MG	0 MG

Mineral	SALSA	SALSA CON QUESO
Calcium, Ca	0 MG	50 MG
Iron, Fe	1.2 MG	0 MG
Potassium, K	0 MG	77 MG
Sodium, Na	533 MG	667 MG

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