SALSA vs ORIGINAL COCKTAIL SAUCE

Nutrition comparison per 100 g serving

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SALSA wins in 5 out of 10 nutrient categories

SALSA: 5 vs ORIGINAL COCKTAIL SAUCE: 3 (2 ties)

Overview

Nutrient	SALSA	ORIGINAL COCKTAIL SAUCE	Winner
Calories	33 cal	109 cal
Protein	0 g	1.6 g
Carbs	6.7 g	28.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	SALSA	ORIGINAL COCKTAIL SAUCE	Winner
Vitamin C, total ascorbic acid	12 MG	0 MG

Mineral	SALSA	ORIGINAL COCKTAIL SAUCE
Calcium, Ca	67 MG	0 MG
Iron, Fe	1.2 MG	0 MG
Sodium, Na	200 MG	922 MG

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