SALSA vs ROASTED GARDEN-STYLE THICK & CHUNKY SALSA

Nutrition comparison per 100 g serving

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SALSA wins in 4 out of 10 nutrient categories

SALSA: 4 vs ROASTED GARDEN-STYLE THICK & CHUNKY SALSA: 1 (5 ties)

Overview

Nutrient	SALSA	ROASTED GARDEN-STYLE THICK & CHUNKY SALSA	Winner
Calories	32 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	6.5 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SALSA	ROASTED GARDEN-STYLE THICK & CHUNKY SALSA	Winner
Vitamin C, total ascorbic acid	15.5 MG	12 MG

Mineral	SALSA	ROASTED GARDEN-STYLE THICK & CHUNKY SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.2 MG	0 MG
Sodium, Na	242 MG	700 MG

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