SALSA vs BACON PEPPER DIP

Nutrition comparison per 100 g serving

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SALSA wins in 4 out of 11 nutrient categories

SALSA: 4 vs BACON PEPPER DIP: 1 (6 ties)

Overview

Nutrient	SALSA	BACON PEPPER DIP	Winner
Calories	18 cal	200 cal
Protein	0 g	0 g	Tie
Carbs	7.1 g	46.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SALSA	BACON PEPPER DIP	Winner
Vitamin C, total ascorbic acid	17.1 MG	0 MG

Mineral	SALSA	BACON PEPPER DIP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.3 MG	0 MG
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	214 MG	267 MG

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