SALSA vs CHUNKY SALSA

Nutrition comparison per 100 g serving

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SALSA wins in 3 out of 10 nutrient categories

SALSA: 3 vs CHUNKY SALSA: 2 (5 ties)

Overview

Nutrient	SALSA	CHUNKY SALSA	Winner
Calories	32 cal	48 cal
Protein	0 g	0 g	Tie
Carbs	6.5 g	9.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.2 g
Sugar	0 g	0 g	Tie

Vitamin	SALSA	CHUNKY SALSA	Winner
Vitamin C, total ascorbic acid	7.7 MG	0 MG

Mineral	SALSA	CHUNKY SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	306 MG	548 MG

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