SALSA vs PREMIUM SALSA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SALSA: 3 vs PREMIUM SALSA: 3 (4 ties)

Overview

Nutrient	SALSA	PREMIUM SALSA	Winner
Calories	36 cal	100 cal
Protein	0 g	3.3 g
Carbs	7.1 g	23.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SALSA	PREMIUM SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	8 MG

Mineral	SALSA	PREMIUM SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.2 MG
Sodium, Na	571 MG	100 MG

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