SALSA vs MEDIUM SALSA CASERA

Nutrition comparison per 100 g serving

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MEDIUM SALSA CASERA wins in 3 out of 10 nutrient categories

SALSA: 1 vs MEDIUM SALSA CASERA: 3 (6 ties)

Overview

Nutrient	SALSA	MEDIUM SALSA CASERA	Winner
Calories	48 cal	32 cal
Protein	0 g	0 g	Tie
Carbs	9.7 g	6.5 g
Fat	0 g	0 g	Tie
Fiber	3.2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SALSA	MEDIUM SALSA CASERA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SALSA	MEDIUM SALSA CASERA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	548 MG	710 MG

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