SALSA vs MARIE'S

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

SALSA: 3 vs MARIE'S: 3 (5 ties)

Overview

Nutrient	SALSA	MARIE'S	Winner
Calories	17 cal	345 cal
Protein	0 g	3.5 g
Carbs	3.3 g	6.9 g
Fat	0 g	34.5 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SALSA	MARIE'S	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SALSA	MARIE'S	Winner
Calcium, Ca	63 MG	138 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	383 MG	759 MG

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