SALSA vs GARLIC CILANTRO SALSA
Nutrition comparison per 100 g serving
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GARLIC CILANTRO SALSA wins in 6 out of 11 nutrient categories
SALSA: 3
vs
GARLIC CILANTRO SALSA: 6
(2 ties)
Overview
| Nutrient | SALSA | GARLIC CILANTRO SALSA | Winner |
|---|---|---|---|
| Calories | 38 cal | 32 cal | |
| Protein | 0 g | 3.2 g | |
| Carbs | 3.9 g | 6.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA | GARLIC CILANTRO SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 9.2 MG | 0 MG |
Minerals
| Mineral | SALSA | GARLIC CILANTRO SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 32 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 355 MG | |
| Sodium, Na | 808 MG | 452 MG |