SALSA vs LILLY'S

Nutrition comparison per 100 g serving

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LILLY'S wins in 5 out of 10 nutrient categories

SALSA: 4 vs LILLY'S: 5 (1 ties)

Overview

Nutrient	SALSA	LILLY'S	Winner
Calories	48 cal	267 cal
Protein	0 g	6.7 g
Carbs	9.7 g	33.3 g
Fat	0 g	13.3 g
Fiber	3.2 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	SALSA	LILLY'S	Winner
Vitamin C, total ascorbic acid	0 MG	12 MG

Mineral	SALSA	LILLY'S
Calcium, Ca	0 MG	67 MG
Iron, Fe	0 MG	2.4 MG
Sodium, Na	548 MG	300 MG

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