SALSA vs SALSA

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie — both foods score equally across 11 nutrient categories

SALSA: 4 vs SALSA: 4 (3 ties)

Overview

Nutrient	SALSA	SALSA	Winner
Calories	33 cal	33 cal	Tie
Protein	0 g	1.6 g
Carbs	6.7 g	6.6 g
Fat	0 g	0 g	Tie
Fiber	1.7 g	1.6 g
Sugar	0 g	0 g	Tie

Vitamin	SALSA	SALSA	Winner
Vitamin C, total ascorbic acid	30 MG	5.9 MG

Mineral	SALSA	SALSA
Calcium, Ca	17 MG	33 MG
Iron, Fe	0.6 MG	0.6 MG
Potassium, K	210 MG	0 MG
Sodium, Na	283 MG	590 MG

Ad 728x90