SALSA vs ROASTED RESTAURANT STYLE SALSA

Nutrition comparison per 100 g serving

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SALSA wins in 5 out of 11 nutrient categories

SALSA: 5 vs ROASTED RESTAURANT STYLE SALSA: 1 (5 ties)

Overview

Nutrient	SALSA	ROASTED RESTAURANT STYLE SALSA	Winner
Calories	33 cal	33 cal	Tie
Protein	0 g	0 g	Tie
Carbs	6.7 g	6.7 g	Tie
Fat	0 g	0 g	Tie
Fiber	1.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SALSA	ROASTED RESTAURANT STYLE SALSA	Winner
Vitamin C, total ascorbic acid	30 MG	12 MG

Mineral	SALSA	ROASTED RESTAURANT STYLE SALSA
Calcium, Ca	17 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Potassium, K	210 MG	0 MG
Sodium, Na	283 MG	700 MG

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