SALSA vs CHUNKY STYLE SALSA

Nutrition comparison per 100 g serving

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CHUNKY STYLE SALSA wins in 3 out of 10 nutrient categories

SALSA: 1 vs CHUNKY STYLE SALSA: 3 (6 ties)

Overview

Nutrient	SALSA	CHUNKY STYLE SALSA	Winner
Calories	36 cal	29 cal
Protein	0 g	0 g	Tie
Carbs	7.1 g	5.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SALSA	CHUNKY STYLE SALSA	Winner
Vitamin C, total ascorbic acid	17.1 MG	17.1 MG	Tie

Mineral	SALSA	CHUNKY STYLE SALSA	Winner
Calcium, Ca	71 MG	57 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	411 MG	600 MG

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