SALSA vs HOT SALSA

Nutrition comparison per 100 g serving

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HOT SALSA wins in 4 out of 10 nutrient categories

SALSA: 2 vs HOT SALSA: 4 (4 ties)

Overview

Nutrient	SALSA	HOT SALSA	Winner
Calories	31 cal	18 cal
Protein	0 g	0 g	Tie
Carbs	9.4 g	7.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SALSA	HOT SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	17.1 MG

Mineral	SALSA	HOT SALSA
Calcium, Ca	62 MG	0 MG
Iron, Fe	0 MG	1.3 MG
Sodium, Na	719 MG	179 MG

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