SALSA vs SEA GOLD

Nutrition comparison per 100 g serving

Ad 468x60

SALSA wins in 8 out of 11 nutrient categories

SALSA: 8 vs SEA GOLD: 2 (1 ties)

Overview

Nutrient	SALSA	SEA GOLD	Winner
Calories	33 cal	286 cal
Protein	0 g	7.1 g
Carbs	6.7 g	7.1 g
Fat	0 g	28.6 g
Fiber	1.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SALSA	SEA GOLD	Winner
Vitamin C, total ascorbic acid	30 MG	0 MG

Mineral	SALSA	SEA GOLD
Calcium, Ca	17 MG	0 MG
Iron, Fe	0.6 MG	0 MG
Potassium, K	210 MG	0 MG
Sodium, Na	283 MG	321 MG

Ad 728x90