SALSA! vs SPICY RED PEPPER HUMMUS

Nutrition comparison per 100 g serving

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SALSA! wins in 4 out of 11 nutrient categories

SALSA!: 4 vs SPICY RED PEPPER HUMMUS: 3 (4 ties)

Overview

Nutrient	SALSA!	SPICY RED PEPPER HUMMUS	Winner
Calories	33 cal	214 cal
Protein	0 g	7.1 g
Carbs	6.7 g	17.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SALSA!	SPICY RED PEPPER HUMMUS	Winner
Vitamin C, total ascorbic acid	8 MG	0 MG

Mineral	SALSA!	SPICY RED PEPPER HUMMUS	Winner
Calcium, Ca	67 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	250 MG
Sodium, Na	367 MG	464 MG

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