SALSA vs FOOD CLUB

Nutrition comparison per 100 g serving

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SALSA wins in 4 out of 10 nutrient categories

SALSA: 4 vs FOOD CLUB: 3 (3 ties)

Overview

Nutrient	SALSA	FOOD CLUB	Winner
Calories	33 cal	109 cal
Protein	0 g	6.3 g
Carbs	3.3 g	18.8 g
Fat	0 g	0 g	Tie
Fiber	3.3 g	6.2 g
Sugar	0 g	0 g	Tie

Vitamin	SALSA	FOOD CLUB	Winner
Vitamin C, total ascorbic acid	8 MG	3.8 MG

Mineral	SALSA	FOOD CLUB	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.1 MG
Sodium, Na	633 MG	438 MG

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