SALSA vs RANCH DIP
Nutrition comparison per 100 g serving
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RANCH DIP wins in 4 out of 10 nutrient categories
SALSA: 3
vs
RANCH DIP: 4
(3 ties)
Overview
Minerals
| Mineral | SALSA | RANCH DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 63 MG | 64 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 146 MG | |
| Sodium, Na | 383 MG | 536 MG |