SALSA vs SMOKED SALSA

Nutrition comparison per 100 g serving

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SMOKED SALSA wins in 5 out of 10 nutrient categories

SALSA: 1 vs SMOKED SALSA: 5 (4 ties)

Overview

Nutrient	SALSA	SMOKED SALSA	Winner
Calories	48 cal	31 cal
Protein	0 g	0 g	Tie
Carbs	9.7 g	6.3 g
Fat	0 g	0 g	Tie
Fiber	3.2 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	SALSA	SMOKED SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	28.1 MG

Mineral	SALSA	SMOKED SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.1 MG
Sodium, Na	548 MG	562 MG

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