SALSA MANGO vs SALSA WITH SERRANO PEPPERS

Nutrition comparison per 100 g serving

Ad 468x60

SALSA WITH SERRANO PEPPERS wins in 3 out of 10 nutrient categories

SALSA MANGO: 2 vs SALSA WITH SERRANO PEPPERS: 3 (5 ties)

Overview

Nutrient	SALSA MANGO	SALSA WITH SERRANO PEPPERS	Winner
Calories	36 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	10.7 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	SALSA MANGO	SALSA WITH SERRANO PEPPERS	Winner
Vitamin C, total ascorbic acid	17.1 MG	0 MG

Mineral	SALSA MANGO	SALSA WITH SERRANO PEPPERS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	321 MG	300 MG

Ad 728x90