SALSA MANGO vs OLD FASHIONED CARAMEL DIP!

Nutrition comparison per 100 g serving

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SALSA MANGO wins in 5 out of 10 nutrient categories

SALSA MANGO: 5 vs OLD FASHIONED CARAMEL DIP!: 2 (3 ties)

Overview

Nutrient	SALSA MANGO	OLD FASHIONED CARAMEL DIP!	Winner
Calories	36 cal	308 cal
Protein	0 g	2.6 g
Carbs	10.7 g	66.7 g
Fat	0 g	2.6 g
Fiber	0 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	SALSA MANGO	OLD FASHIONED CARAMEL DIP!	Winner
Vitamin C, total ascorbic acid	17.1 MG	0 MG

Mineral	SALSA MANGO	OLD FASHIONED CARAMEL DIP!	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	321 MG	218 MG

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