SALSA JALAPENO vs FRESH MILD SALSA

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SALSA JALAPENO: 1 vs FRESH MILD SALSA: 1 (8 ties)

Overview

Nutrient	SALSA JALAPENO	FRESH MILD SALSA	Winner
Calories	33 cal	33 cal	Tie
Protein	0 g	0 g	Tie
Carbs	6.7 g	6.7 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SALSA JALAPENO	FRESH MILD SALSA	Winner
Vitamin C, total ascorbic acid	16 MG	0 MG

Mineral	SALSA JALAPENO	FRESH MILD SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	867 MG	566,667 MG

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