SALSA vs THICK & CRUNCHY MEDIUM SALSA
Nutrition comparison per 100 g serving
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THICK & CRUNCHY MEDIUM SALSA wins in 4 out of 8 nutrient categories
SALSA: 1
vs
THICK & CRUNCHY MEDIUM SALSA: 4
(3 ties)
Overview
| Nutrient | SALSA | THICK & CRUNCHY MEDIUM SALSA | Winner |
|---|---|---|---|
| Calories | 31 cal | 29 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.3 g | 5.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.1 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA | THICK & CRUNCHY MEDIUM SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 13.7 MG |
Minerals
| Mineral | SALSA | THICK & CRUNCHY MEDIUM SALSA | Winner |
|---|---|---|---|
| Sodium, Na | 125 MG | 600 MG |