SALSA vs CHILE RELLENO SALSA
Nutrition comparison per 100 g serving
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CHILE RELLENO SALSA wins in 4 out of 10 nutrient categories
SALSA: 0
vs
CHILE RELLENO SALSA: 4
(6 ties)
Overview
| Nutrient | SALSA | CHILE RELLENO SALSA | Winner |
|---|---|---|---|
| Calories | 33 cal | 33 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 10 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA | CHILE RELLENO SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16 MG | 20 MG |
Minerals
| Mineral | SALSA | CHILE RELLENO SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 367 MG | 733 MG |