SALSA vs DEAN'S

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

SALSA: 4 vs DEAN'S: 4 (2 ties)

Overview

Nutrient	SALSA	DEAN'S	Winner
Calories	71 cal	172 cal
Protein	0 g	3.5 g
Carbs	7.1 g	6.9 g
Fat	3.6 g	13.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SALSA	DEAN'S	Winner
Vitamin C, total ascorbic acid	8.6 MG	0 MG

Mineral	SALSA	DEAN'S
Calcium, Ca	0 MG	138 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	536 MG	1,034 MG

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