SALSA vs HOT SALSA

Nutrition comparison per 100 g serving

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HOT SALSA wins in 4 out of 10 nutrient categories

SALSA: 2 vs HOT SALSA: 4 (4 ties)

Overview

Nutrient	SALSA	HOT SALSA	Winner
Calories	71 cal	30 cal
Protein	0 g	0 g	Tie
Carbs	7.1 g	6.1 g
Fat	3.6 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SALSA	HOT SALSA	Winner
Vitamin C, total ascorbic acid	8.6 MG	3.6 MG

Mineral	SALSA	HOT SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.6 MG	0 MG
Sodium, Na	536 MG	818 MG

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