SALSA vs CREAMY RANCH DIP
Nutrition comparison per 100 g serving
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SALSA wins in 4 out of 8 nutrient categories
SALSA: 4
vs
CREAMY RANCH DIP: 3
(1 ties)
Overview
| Nutrient | SALSA | CREAMY RANCH DIP | Winner |
|---|---|---|---|
| Calories | 18 cal | 143 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 3.6 g | 10.7 g | |
| Fat | 0 g | 10.7 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA | CREAMY RANCH DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | SALSA | CREAMY RANCH DIP | Winner |
|---|---|---|---|
| Sodium, Na | 429 MG | 679 MG |