SALSA vs HOT HABANERO
Nutrition comparison per 100 g serving
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HOT HABANERO wins in 5 out of 11 nutrient categories
SALSA: 2
vs
HOT HABANERO: 5
(4 ties)
Overview
| Nutrient | SALSA | HOT HABANERO | Winner |
|---|---|---|---|
| Calories | 33 cal | 30 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 6.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA | HOT HABANERO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | SALSA | HOT HABANERO | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 30 MG | |
| Iron, Fe | 1.2 MG | 0.9 MG | |
| Potassium, K | 0 MG | 212 MG | |
| Sodium, Na | 450 MG | 667 MG |