SALSA vs TZATZIKI SAUCE
Nutrition comparison per 100 g serving
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SALSA wins in 4 out of 8 nutrient categories
SALSA: 4
vs
TZATZIKI SAUCE: 1
(3 ties)
Overview
| Nutrient | SALSA | TZATZIKI SAUCE | Winner |
|---|---|---|---|
| Calories | 18 cal | 89 cal | |
| Protein | 0 g | 3.6 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 0 g | 7.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA | TZATZIKI SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | SALSA | TZATZIKI SAUCE | Winner |
|---|---|---|---|
| Sodium, Na | 429 MG | 161 MG |