SALSA vs CUCUMBER

Nutrition comparison per 100 g serving

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SALSA wins in 4 out of 10 nutrient categories

SALSA: 4 vs CUCUMBER: 2 (4 ties)

Overview

Nutrient	SALSA	CUCUMBER	Winner
Calories	17 cal	31 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	6.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	SALSA	CUCUMBER	Winner
Vitamin C, total ascorbic acid	20 MG	11.2 MG

Mineral	SALSA	CUCUMBER	Winner
Calcium, Ca	67 MG	0 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	567 MG	266 MG

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