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SALSA vs BEAN DIP

Nutrition comparison per 100 g serving

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BEAN DIP wins in 4 out of 9 nutrient categories

SALSA: 3 vs BEAN DIP: 4 (2 ties)

Overview

Nutrient	SALSA	BEAN DIP	Winner
Calories	0 cal	83 cal
Protein	0 g	3.3 g
Carbs	0 g	13.3 g
Fat	0 g	1.7 g
Fiber	0 g	3.3 g
Sugar	0 g	0 g	Tie

Mineral	SALSA	BEAN DIP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	1.2 MG
Sodium, Na	0 MG	333 MG

SALSA Nutrition Facts BEAN DIP Nutrition Facts Compare Other Foods

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