SALSA HABANERO vs GINGERBREAD HUMMUS
Nutrition comparison per 100 g serving
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SALSA HABANERO wins in 6 out of 11 nutrient categories
SALSA HABANERO: 6
vs
GINGERBREAD HUMMUS: 4
(1 ties)
Overview
| Nutrient | SALSA HABANERO | GINGERBREAD HUMMUS | Winner |
|---|---|---|---|
| Calories | 31 cal | 333 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 6.3 g | 33.3 g | |
| Fat | 0 g | 20 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SALSA HABANERO | GINGERBREAD HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.2 MG | 0 MG |
Minerals
| Mineral | SALSA HABANERO | GINGERBREAD HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 62 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 3.6 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 375 MG | 233 MG |