SALSA vs TEASE MEDIUM TOMATO SALSA

Nutrition comparison per 100 g serving

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SALSA wins in 4 out of 10 nutrient categories

SALSA: 4 vs TEASE MEDIUM TOMATO SALSA: 3 (3 ties)

Overview

Nutrient	SALSA	TEASE MEDIUM TOMATO SALSA	Winner
Calories	78 cal	83 cal
Protein	0 g	0 g	Tie
Carbs	6.3 g	16.7 g
Fat	4.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SALSA	TEASE MEDIUM TOMATO SALSA	Winner
Vitamin C, total ascorbic acid	15 MG	50 MG

Mineral	SALSA	TEASE MEDIUM TOMATO SALSA
Calcium, Ca	62 MG	0 MG
Iron, Fe	1.1 MG	1.2 MG
Sodium, Na	438 MG	133 MG

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