SALSA FRESCA vs PINEAPPLE SALSA

Nutrition comparison per 100 g serving

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SALSA FRESCA wins in 3 out of 10 nutrient categories

SALSA FRESCA: 3 vs PINEAPPLE SALSA: 1 (6 ties)

Overview

Nutrient	SALSA FRESCA	PINEAPPLE SALSA	Winner
Calories	36 cal	40 cal
Protein	0 g	0 g	Tie
Carbs	7.1 g	12 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SALSA FRESCA	PINEAPPLE SALSA	Winner
Vitamin C, total ascorbic acid	0 MG	14.4 MG

Mineral	SALSA FRESCA	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	679 MG

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