SALSA DI POMIDORO vs BASIL PESTO

Nutrition comparison per 100 g serving

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BASIL PESTO wins in 5 out of 10 nutrient categories

SALSA DI POMIDORO: 4 vs BASIL PESTO: 5 (1 ties)

Overview

Nutrient	SALSA DI POMIDORO	BASIL PESTO	Winner
Calories	69 cal	508 cal
Protein	0.9 g	6.4 g
Carbs	12.1 g	9.5 g
Fat	2.2 g	49.2 g
Fiber	0 g	4.8 g
Sugar	0 g	0 g	Tie

Vitamin	SALSA DI POMIDORO	BASIL PESTO	Winner
Vitamin C, total ascorbic acid	12.9 MG	0 MG

Mineral	SALSA DI POMIDORO	BASIL PESTO
Calcium, Ca	17 MG	238 MG
Iron, Fe	0.9 MG	0 MG
Sodium, Na	345 MG	1,556 MG

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