SALSA DE AGUACATE vs SALSA

Nutrition comparison per 100 g serving

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SALSA wins in 5 out of 10 nutrient categories

SALSA DE AGUACATE: 3 vs SALSA: 5 (2 ties)

Overview

Nutrient	SALSA DE AGUACATE	SALSA	Winner
Calories	83 cal	50 cal
Protein	0 g	0 g	Tie
Carbs	8.3 g	12.5 g
Fat	5 g	0 g
Fiber	3.3 g	3.1 g
Sugar	0 g	0 g	Tie

Vitamin	SALSA DE AGUACATE	SALSA	Winner
Vitamin C, total ascorbic acid	30 MG	11.2 MG

Mineral	SALSA DE AGUACATE	SALSA
Calcium, Ca	0 MG	62 MG
Iron, Fe	0 MG	0.6 MG
Sodium, Na	467 MG	500 MG

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