SALSA vs MEDIUM RESTAURANT STYLE FIRE-ROASTED TOMATO SALSA

Nutrition comparison per 100 g serving

Ad 468x60

SALSA wins in 5 out of 11 nutrient categories

SALSA: 5 vs MEDIUM RESTAURANT STYLE FIRE-ROASTED TOMATO SALSA: 3 (3 ties)

Overview

Nutrient	SALSA	MEDIUM RESTAURANT STYLE FIRE-ROASTED TOMATO SALSA	Winner
Calories	47 cal	33 cal
Protein	3.1 g	0 g
Carbs	15.6 g	6.7 g
Fat	0 g	0 g	Tie
Fiber	3.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	SALSA	MEDIUM RESTAURANT STYLE FIRE-ROASTED TOMATO SALSA	Winner
Vitamin C, total ascorbic acid	7.5 MG	0 MG

Mineral	SALSA	MEDIUM RESTAURANT STYLE FIRE-ROASTED TOMATO SALSA	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.3 MG	0 MG
Potassium, K	0 MG	333 MG
Sodium, Na	562 MG	500 MG

Ad 728x90