SALSA CON QUESO vs AGED SHARP CHEDDAR CHEESE

Nutrition comparison per 100 g serving

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SALSA CON QUESO wins in 4 out of 11 nutrient categories

SALSA CON QUESO: 4 vs AGED SHARP CHEDDAR CHEESE: 3 (4 ties)

Overview

Nutrient	SALSA CON QUESO	AGED SHARP CHEDDAR CHEESE	Winner
Calories	118 cal	403 cal
Protein	2.9 g	24.2 g
Carbs	8.8 g	2.0 g
Fat	8.8 g	32.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SALSA CON QUESO	AGED SHARP CHEDDAR CHEESE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SALSA CON QUESO	AGED SHARP CHEDDAR CHEESE	Winner
Calcium, Ca	59 MG	504 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	29 MG	0 MG
Sodium, Na	824 MG	706 MG

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